Life Coaching and mentoring provide the support needed to navigate growth and transition.
I am a life coach who combines information from several wisdom and coaching traditions as I work with clients. I coach online and in person. My practice focuses on transferring discernment and problem solving skills as well as having connection with their with their own wise selves.
During our time together you will:
- learn to manage current challenges,
- learn several new skills to facilitate continued growth,
- experience greater joy and meaning,
- connect deeply with your own inner nature and personal direction.
Maturity brings change. Major transitions happen at key periods in each of our lives.
Changes often surprises us. It comes about as we have finished one phase of our life and are ready to move on. Inner growth, the death of a loved one, divorce and retirement all harken change.
Our energy wants something new – but what? In moments of growth, it may be hard to see the opportunity that is before us; sometimes we feel confusion, dread, abandonment. The direction we ultimately want to go is toward an increased sense of joy and meaning. This is possible.
This is an inner path we are all walking. We all benefit from a coach at these times of growth and change.
The Life Coaching I provide, and the tools I share, build emotional clarity, peace and physical resolve. This new foundation brings about positive change, facilitates shifting habitual responses and habitual identity.
I draw on the work of Stanislav Grof, M.D., Dr. Joe Dispenza, Martha Beck, Dr. Warren Grossman, Dr. John Wildwood, Henri Nouwen, Dr. David Gordon, Carl Jung, Donna Eden, and on Best Practices from multiple traditions.
I’ve been expertly trained to coach and mentor clients in clarifying life purpose, re-imagining, and implementing new directions, shifting limiting behaviours / beliefs, deepening inner peace, joy and meaning.
Maintaining Positive Change
Maintaining positive changes requires shifting previous neruo-physical patterning. Establishing new ways meets up against the collective expectations of our community. Inner patterning and collective expectation makes even positive, highly desired change, hard to sustain. As a mentor I provide the support needed to navigate this transition.
The more we connect with, and ride, creative expression, spiritual connection, deepening relationships, and intuitive guidance, the easier it is to stabilize new levels of clarity throughout our lives.
This is a creative partnership, led by your deep emerging wisdom.
I love working with clients as they move from ‘good’ to ‘great’ in their lives. Using a variety of techniques and tools, I help clients build clarity and find their own unique path. It is always delightful to support growth and shifts.